MCDC regularly organizes information sessions for the benefit of all community members. Some information sessions may be targeted at specific age groups or address specific health issues. Others are open to all. MCDC also holds regular video-conferences in partnership with McGill University to discuss with a health specialist specific health issues and concerns.
HEALTHY AFTER 50 - (2016-17) session #4
Join us and we will show you fun exercises to strengthen your muscles and improve your balance. Are you up for a fun obstacle course at the end of the session??
DATE: Thursday, January 19, 2017
TIME: 10:00 a.m. - 12:00 noon
PLACE: Kinnear's Mills Community Hall
A warm meal will be served. Please call MCDC to reserve your seat 418-332-3851 / 1-877-332-3851
(Health Canada, through CHSSN, has contributed to the realization of this activity)